Register online for the Freeze Yer Gizzard Blizzard Run




International Falls has received international attention for its annual foot races. The four-day winter festival fondly known as “IceBox Days” is packed full of fun and wacky games for visitors and community members of all ages. Featured events in this cold-weather festival include frozen turkey bowling, snow sculpting, Smoosh races, snowshoeing in Voyageurs National Park, a Beach Party, FIREWORKS and more.

The "Freeze Yer Gizzard Blizzard Run
s," 10K and 5K races, are celebrations of winter running that have been covered by television stations, newspapers and magazines including Runner's World. Events were featured in 2009 in an Extreme Traditions segment on the Travel Channel and reruns of our area still air on Cantore Stories on the Weather Channel.

Beautiful in
four seasons, the International Falls area has much to celebrate and this carnival of winter fun illustrates the love of nature that pervades this active and passionate community. You and your family won’t want to miss this experience! We hope to see you here!

Watch msnbc.com the week of Icebox Days for an outside look at our winter festival.

In 2011, the FYGBR and Icebox Days were featured in the United Kingdom with a live interview on Sports Radio, and Lifetime TV recorded the event.. This year, MSNBC came calling as well as the travel editor for the “Metro,” the largest newspaper in the UK.

 




Freeze Yer Gizzard Blizzard Run Major Sponsors

Platinum:

  • Coca-Cola Bottling Co., Inc.

  • The Journal/North Star Publishing

  • Rainy River Community College

  • Midcontinent Communications

Gold:

  • 93.1 The Border

  • Boise Paper

  • KSDM/KGHS Radio Stations

  • Minnesota Power